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Dr. Chasse’s classes and have been featured by numerous websites and organizations including The Mommies Network, Birth Options Alliance, Earth Mama, Angel Baby,  Birth Hypnosis, Pregnancy.org, Babyfit.com, Midwifery Care Associates in OK and The Maternity Center in Bethesda, MD.
Introducing a Sibling: $30 per child (no charge for adults)- 2 hours
The birth of a baby marks the beginning of a lasting bond with its parents, but this transition also feels exciting and overwhelming to older siblings. This workshop will teach siblings about the baby growing inside Mom and the best ways to bond with him or her. Up-and-coming big brothers and big sisters will get a glimpse into the birth experience, as well as life with a newborn. New siblings will learn all the wonderful facets as well as the new challenges of being a big brother or big sister.
MON 23 JAN 10:00-12:00
FRI 27 JAN 9:30-11:30

Breastfeeding Basics: $50 per mom - 2 hours
This a breastfeeding support and education workshop which will help new mothers to become familiar with the basics of feeding  your infant/ Learn about latching and positioning, common problems, milk storage and pumping.  
WED 25 JAN 10:00-12:00
MON 6 FEB 9:30-11:30

Infant Care Basics: $50 per mom - 2 hours
Understanding the behavior and needs of your new baby can be overwhelming. This workshop helps new parents with early bonding and communication, sleep and soothing techniques, bathing, and babywearing.
THU 26 JAN 10:00-12:00
FRI 3 FEB 9:30-11:30

Postpartum Adjustment: $75 per mom - 2 hours
This workshop will help you understand the emotional challenges you may face in the postpartum period, and help you manage these emotions, including understanding baby blues and PPD symptoms to help reduce the risk of depression and keep yourself and your baby mentally and emotionally strong.
Course Goals
1) make a conscious decision to seek support for your emotional challenges
2) understand the difference between baby blues and postpartum depression 
3) learn ways to cope with sadness 
4) understand the steps you can take to heal 
5) learn ways to keep your baby stimulated during your sad feelings 
TUE 24 JAN 10:00-12:00
THU 9 FEB 9:30-11:30
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email me
Classes
 We also offer private 1 hr. coaching sessions at $100 
All mini-group classes are $50 
for a 45 minute class
​through
Avalon Pregnancy Coaching
and small group classes, workshops and seminars,
in Hopatcong, NJ at Solstice Cafe and Wellness Center

Solstice Cafe and Wellness Center, 446-a River Styx Rd, Hopatcong, NJ  drjilldiana@gmail.com    *    (202) 230-4126